Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

  • Feature:

    • ☛ Walking Stick Press

  • Binding: Paperback
  • Brand: Walking Stick Press
  • Product Group: Book
  • Product Type Name: ABIS_BOOK
  • Manufacturer: Walking Stick Press
  • Edition: 39820th